Evolving movement practice
I started out teaching Pilates and have kept building my repertoire of approaches and methods.
Certified in:
- BASI Mat Program 2024 (Pilates matwork)
- Teaching since 2024
A bunch of workshops and courses including:
- BASI
- Anatomy Trains
- Fighting Monkey
- Marlo Fisken
- Tasha Louie
- Jon Yuen
Always trying something new:
- Pilates
- strength & mobility
- dance
- parkour
- climbing
- Feldenkrais method
- butoh
- calisthenics
What to expect from my classes
I draw on both athletic and somatic approaches, so expect a diverse program with both intense, effortful blocks and thoughtful, introspective blocks.
My training is also teaching, because I want you to understand your own movement, understand the techniques, own them and adapt them to your needs.